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We asked Hjalti at Atlantik DMC about his favourite dish from Iceland and the Wild Icelandic Salmon it is. To quote Hjalti "The wild Atlantic salmon is a delicacy that has always been consdered a 'Kings' foot, and has been fished from Icelandic rivers since the Viking age. " 

So lets dive into a dish fit for kings and Vikings alike – Wild Icelandic Salmon! This Atlantic delicacy has been gracing tables since the Viking age, and now it's your turn to savour it.

Of course it wouldn't make sense to start preparing this dish without setting your speakers to a favourite Icelandic song - 
Set your speaks to play  Gleðibankinn (e. The Bank of joy) Fun fact - This is Iceland´s first entry to the Eurovision song contest in 1986. "It captures the spirit of the 80´s and the hopes and dreams of Icelanders that Iceland was actually going to win the contest that year. We ended in the 16th place however"

Ingredients Wild Icelandic Salmon:
- 1 kg wild Icelandic salmon fillet (the catch of the kings)
- 4 cloves garlic, minced (for a flavour punch)
- A handful of fresh coriander, chopped (the zesty hero)
- 3 tbsp olive oil (the golden elixir)
- Salt and pepper to taste (the trusty sidekicks)
- 500 g assorted root vegetables (carrots, parsnips, and potatoes)
- 1 bunch asparagus (because greens are classy)
- Parmesan dressing (the cheesy finale)
- A bottle of Sauvignon Blanc (for sipping and savouring)

How to Prepare Wild Icelandic Salmon:

1. Marinade Magic: In a small bowl, combine minced garlic, chopped coriander, olive oil, salt and pepper. Give that salmon fillet a good rubdown with this marinade. Let it rest in the fridge for at least 30 minutes – it’s like a day spa for fish!

2. Root Veggie Roundup: Preheat your oven to 200°C (400°F). Cut your root veggies into bite-sized pieces, toss ‘em with some olive oil, salt and pepper, then spread ‘em out on a baking sheet. Roast for about 30-35 minutes until they’re golden and tender.

3. Asparagus Assist: Snap off the tough ends of the asparagus and throw ‘em on the grill or in the oven for the last 10 minutes while the veggies are roasting. They should be tender but still have some snap – just like your favorite veggie sidekick.

4. Grill Time: Heat up your BBQ or grill pan to medium-high heat. Place marinated salmon on grill skin-side down and cook for about 4-5 minutes per side until cooked through and has those beautiful grill marks.

5. Dress It Up: Drizzle the roasted root vegetables and asparagus with a bit of Parmesan dressing. The cheesy goodness will have everyone coming back for more.

6. Plate and Pour: Arrange the grilled salmon, root vegetables, and asparagus on a platter. Pour yourself a generous glass of Sauvignon Blanc.

7. Enjoy with Friends: Gather your friends, raise a glass, and dig into this feast fit for a Viking king. Share stories, laughs, and the joy of a meal well done.

Now you've got a dish that’s not just delicious, but legendary. Cheers to good food, great friends, and the flavours of Iceland!

Why not make the trip with your group to Iceland and experience this dish in it's original setting? Plan your next trip to Iceland

Published
31 May 2024
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