Yoga lesson in the forest Finland

Imagine the perfect start of a day in Finland. A rejuvenating yoga session in a lush forest. Forests in Finland are plentiful, as as the lakes and fells. So we can pick and choose the best spots for this yoga session.

On our walk through the forest, we will see the most breathtaking landscapes. We might encounter reindeer and other wildlife along the way. It is a chance to learn more about nature in Finland and the animals that live among the trees and lakes.

There is nothing better than Forest Yoga in our opinion.

Under the canopy of ancient trees, you can lay down your yoga mat and practice your tree pose, downward facing dog and other yoga poses. But don’t worry if you have no experience,we adapt the program to you and your clients needs and enjoy your yoga lesson in the forest Finland

More about the Finnish forests:

Did you know that Finland is the most forested country in Europe? More than 75% of Finland is covered by forest. It consists of spruce, pine and birch trees. Not only that, the forests belong for more than 50% to private owners. Amazing, right?

There are also Forest Trails to hike in Finland.

Here you find a few of them:

Korpinkierros in the Nuuksio National Park
Pieni Karhunkierros in the Oulanga National Park
Koronjaa in the Korouoma Nature Reserve

For more help for the perfect Yoga in Finland, please contact us at DMC Finland

Source: https://www.metsateollisuus.fi/newsroom/facts-about-finnish-forests